Meet Me

I'm Ashley Austin the creator of PracticallyFit.  
I was born & raised in Cincinnati, OH & have held a strong interest in health, wellness & fitness from an early age.  
I received my Doctorate of Physical Therapy from Northwestern University in December of 2010 and my Bachelor's of Science from Syracuse University in 2008 (Let's Go Orange!)  

I am currently employed as a physical therapist in Connecticut where I treat a wide variety of adult illness in a variety of patient settings.  Also, I am undergoing my 200 hr Yoga Teacher training to become a registered yoga instructor.  

Beyond a physical therapist I am an exercise enthusiast who enjoys being healthy.  I'm an avid runner & yogi!

But let's be honest I am a full-time physical therapist, wife, mom to 2 adorable pups (Harry & Olive), who loves to hang out & have a good time (sometimes a reaaaallly good time).  I am not about to sacrifice that lifestyle for perfect health, so come on and follow me in my attempts to help myself & you be practical about a healthy & fit lifestyle.

This blog is my way to promote health/wellness and show you that you can still be fit while being able to live life, love life & have a beer when you feel like it! 

Follow me on Twitter @PracticlyFit, Instagram @austinfeehan & like me on Facebook at PracticallyFit.

Also feel free to email with questions, comments, etc at practicallyfitpt@gmail.com

All the videos from my blog can also be found on my youtube page!

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