Summer is a coming, which means shorts, bathing suits & cute colored pants! It's time to start getting our butts in shape, literally! 4 strengthening exercises that are guaranteed to get your glut! Perform 2 sets of 10 repetitions 3 times per week to begin to see results. I add an ankle weight or theraband to get an extra burn in my tush. Have fun trying these this weekend!
Thursday, April 4, 2013
Get that Glut!
Summer is a coming, which means shorts, bathing suits & cute colored pants! It's time to start getting our butts in shape, literally! 4 strengthening exercises that are guaranteed to get your glut! Perform 2 sets of 10 repetitions 3 times per week to begin to see results. I add an ankle weight or theraband to get an extra burn in my tush. Have fun trying these this weekend!
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